Therapist & Counseling Services in Norwalk CT

Discover Strength and Healing with Compassionate Support

Seeking help isn’t weakness—it’s strength. We specialize in therapy for individuals struggling with eating disorders, anxiety, ADHD, OCD, social challenges and life transitions.

About North Star Wellness
About North Star Wellness

Taking the first step toward healing takes courage. Asking for help isn’t weakness—it’s strength. Therapy offers support, understanding, and growth. The more you invest, the more healing can happen.

We provide compassionate, evidence-based care for adolescents and young adults facing eating disorders, anxiety, ADHD, and social challenges. With experience and a supportive approach, I help clients build coping skills and navigate life’s transitions.

Our Team

Erica Adler, LCSW

Erica Adler, LCSW

Founder of North Star Wellness
Licensed Clinical Social Worker

Allie Pepe, LMSW

Allie Pepe, LMSW

Behavioral Health Therapist

Katie Midlik, LMSW

Katie Midlik, LMSW

Licensed Master Social Worker

In-Person & Virtual Therapy in Norwalk CT

Therapy Services
Eating Disorders
Anxiety / Depression
ADHD
Life Transitions

Licensed Psychotherapist, Social Worker and Counselor in Norwalk CT

Treatment Specialties
Anxiety
Eating Disorders &
Disordered Eating
Autism & ADHD
School Issues &
Social Challenges
Life Transitions
& Changes
Stress
Management
Divorce &
Co-Parenting
Women’s
Issues
Client Testimonials
An extraordinary therapist! From the very first session, she created a space of trust and understanding that made me feel truly seen. Erica has a remarkable ability to uncover insights and find solutions that feel empowering yet practical. Her empathy, combined with her expertise, makes her truly one of a kind. Each session leaves me feeling more grounded, capable, and hopeful. I couldn’t recommend Erica enough. – J.B.
If you’re looking for a therapist who is skilled, intuitive, and genuinely cares about your well-being, I wholeheartedly recommend North Star Wellness. Working with them has been one of the best decisions I’ve ever made. Best therapist in Fairfield county! – L.P.
Contact us today
for your free consultation